My name is Laurens, I’m 20 years old, and am from Belgium. I made this tumblr in hopes that I, as well as others, can use this as a tool and a resource for healthy-living, gaining strength and weight loss. Feel free to message me !Tumblr (3.0; @flupper515)http://flupper515.tumblr.com/<img src="http://25.media.tumblr.com/e97f8ed27f33905297eb0b523db13647/tumblr_mjvmu2D17Y1s10hopo1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/49093327705http://flupper515.tumblr.com/post/49093327705Sun, 28 Apr 2013 16:52:41 +0200<img src="http://24.media.tumblr.com/cda80c4216826cdac3e7f6474feba7fc/tumblr_mjuxh4oRU01s10hopo1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/49093324680http://flupper515.tumblr.com/post/49093324680Sun, 28 Apr 2013 16:52:38 +0200<img src="http://24.media.tumblr.com/fcb18c96a773818a4ad063c1b9f7ad57/tumblr_mhckaggWjA1qf58zko1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/49093322756http://flupper515.tumblr.com/post/49093322756Sun, 28 Apr 2013 16:52:37 +0200<img src="http://25.media.tumblr.com/e80eb2335c65a0183f3a17cad02ef867/tumblr_mgsffp9QjP1rqj2w5o1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/49093321301http://flupper515.tumblr.com/post/49093321301Sun, 28 Apr 2013 16:52:35 +0200<img src="http://24.media.tumblr.com/c74add540fcf91acb40ddd0f30ae2796/tumblr_mlysyqjsZO1qaa8d1o1_500.gif"/><br/><br/>http://flupper515.tumblr.com/post/49093318030http://flupper515.tumblr.com/post/49093318030Sun, 28 Apr 2013 16:52:32 +0200<img src="http://24.media.tumblr.com/c31387f8a12833566036956659134eac/tumblr_mlxv3le40s1s8itmjo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/6e8dd2ebebb3b3853ae26edd4bf3f94e/tumblr_mlxv3le40s1s8itmjo2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/f7f41442c4c24c8efba7fe953fa374e5/tumblr_mlxv3le40s1s8itmjo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/2c067fc1e09b3b1ed3c7f54b44016cf0/tumblr_mlxv3le40s1s8itmjo4_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://abbeyfit.tumblr.com/post/49047757069/progress-in-just-over-a-month-its-not-much-but">abbeyfit</a>:</p> <blockquote> <p>Progress in just over a month. </p> <p>It’s not much but I’m more excited about the healthier choices I’m making, I’m learning how to cook, and am conscious of what I’m putting into my body!</p> <p>Can’t wait to kick it into high gear with the workouts!</p> </blockquote>http://flupper515.tumblr.com/post/49093306491http://flupper515.tumblr.com/post/49093306491Sun, 28 Apr 2013 16:52:21 +0200<img src="http://25.media.tumblr.com/tumblr_mco713ie1e1rq475wo1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/49093287908http://flupper515.tumblr.com/post/49093287908Sun, 28 Apr 2013 16:52:04 +0200<img src="http://25.media.tumblr.com/f6557b88b910b9b34b67dbeda9e5494a/tumblr_mlyxm8HScE1qjm9bpo1_500.png"/><br/><br/>http://flupper515.tumblr.com/post/49093280016http://flupper515.tumblr.com/post/49093280016Sun, 28 Apr 2013 16:51:57 +0200<img src="http://24.media.tumblr.com/d068347894d6ebde9485f0300105ad26/tumblr_mlyyly2GfC1rqlia6o1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/49091731879/before-145lbs-after-150lbs-in-order-to-get-the">buffyshot</a>:</p> <blockquote> <p>Before; 145lbs<br/>After; 150lbs<br/><br/><br/>In order to get the progress you want, you need to dedicate your mind and body.<br/>Takes time, but<strong> its worth it</strong>.</p> <p>Fitblr; <a href="http://rightneow.tumblr.com/"><a href="http://rightneow.tumblr.com/">http://rightneow.tumblr.com/</a></a><br/>Progress; <a href="http://julezprogress.tumblr.com/"><a href="http://julezprogress.tumblr.com/">http://julezprogress.tumblr.com/</a></a></p> <p>Thanks for the submission</p> </blockquote>http://flupper515.tumblr.com/post/49093233619http://flupper515.tumblr.com/post/49093233619Sun, 28 Apr 2013 16:51:15 +0200<img src="http://24.media.tumblr.com/897a126d6fd45b3fd6980387621c8142/tumblr_mlu796fAAZ1r5xee6o4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/7f83302831e45dd537eec795b193e687/tumblr_mlu796fAAZ1r5xee6o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/0146ce070f1f3f280f1548c763a55063/tumblr_mlu796fAAZ1r5xee6o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/10ccd276573b78a73137ce947523deab/tumblr_mlu796fAAZ1r5xee6o3_500.jpg"/><br/> <br/>http://flupper515.tumblr.com/post/49093070965http://flupper515.tumblr.com/post/49093070965Sun, 28 Apr 2013 16:48:50 +0200<img src="http://24.media.tumblr.com/a4f46fcee6202f8137d2593b4a07f01b/tumblr_mlbriaPkc91s1s0slo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://drwannabe.tumblr.com/post/48522690393">drwannabe</a>:</p> <blockquote> <p>Alon Gabbay</p> <p>[<a href="http://AlonGabbay.tumblr.com/">check out Alon’s Tumblr</a>]</p> <p>[<a href="http://drwannabe.tumblr.com/tagged/Alon-Gabbay">view all my posts of Alon</a>]</p> </blockquote>http://flupper515.tumblr.com/post/48553684296http://flupper515.tumblr.com/post/48553684296Sun, 21 Apr 2013 22:42:13 +0200<img src="http://25.media.tumblr.com/d2f732410c0557a1912ef58d6cefeda0/tumblr_mjparjz6YM1s74xr4o1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/48553675281http://flupper515.tumblr.com/post/48553675281Sun, 21 Apr 2013 22:42:06 +0200<img src="http://25.media.tumblr.com/cf942e8ab0fa75498f0d7767908b52fb/tumblr_mkqlx0nLsj1r1da5yo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://titillate-me.tumblr.com/post/48269717482/by-gennady-danilkin">titillate-me</a>:</p> <blockquote> <p>by <a href="http://id14436824.35photo.ru/">Gennady Danilkin</a></p> </blockquote>http://flupper515.tumblr.com/post/48553658202http://flupper515.tumblr.com/post/48553658202Sun, 21 Apr 2013 22:41:55 +0200<img src="http://25.media.tumblr.com/33dbdef04351364e30bd414a964869f6/tumblr_mlgekx606x1rnfejco1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/48553622923http://flupper515.tumblr.com/post/48553622923Sun, 21 Apr 2013 22:41:31 +0200<img src="http://25.media.tumblr.com/ada0c73e50c192a76fef0e2d7451a3db/tumblr_mlm9vifqKd1r6bchgo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/48550295756/april-21st-groceries-at-www-ilovevegan-com">garden-of-vegan</a>:</p> <blockquote> <p><a href="http://www.ilovevegan.com/april-21st-groceries/">April 21st - Groceries</a> (at <a href="http://www.ilovevegan.com"><a href="http://www.ilovevegan.com">www.ilovevegan.com</a></a>)</p> </blockquote>http://flupper515.tumblr.com/post/48553611272http://flupper515.tumblr.com/post/48553611272Sun, 21 Apr 2013 22:41:22 +0200<img src="http://24.media.tumblr.com/9397502da2e92b8c1ed68222a275b1f6/tumblr_ml66yhRBrF1rqlia6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/48550336108/mighty-hip-bone">buffyshot</a>:</p> <blockquote> <p>Mighty Hip Bone</p> </blockquote>http://flupper515.tumblr.com/post/48553603336http://flupper515.tumblr.com/post/48553603336Sun, 21 Apr 2013 22:41:17 +0200<img src="http://25.media.tumblr.com/deea63c8d1a8e6532a51274725826d6b/tumblr_mi89et8MNZ1rg2q17o1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/48286641778http://flupper515.tumblr.com/post/48286641778Thu, 18 Apr 2013 19:12:28 +0200<img src="http://24.media.tumblr.com/tumblr_lwp5k5aefU1qmc0gxo1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/48273360778http://flupper515.tumblr.com/post/48273360778Thu, 18 Apr 2013 14:24:23 +0200<img src="http://24.media.tumblr.com/8fcf483e4455d1571066150910c01648/tumblr_mhedltAz431s1jmhyo1_500.jpg"/><br/><br/>http://flupper515.tumblr.com/post/48265616086http://flupper515.tumblr.com/post/48265616086Thu, 18 Apr 2013 09:36:17 +0200<iframe src="//www.tumblr.com/video/flupper515/48250659522/400" id="tumblr_video_iframe_48250659522" class="tumblr_video_iframe" width="400" height="300" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><br/><br/>http://flupper515.tumblr.com/post/48250659522http://flupper515.tumblr.com/post/48250659522Thu, 18 Apr 2013 04:48:40 +0200